Menu Plan

Thursday 8/13/09

Breakfast: French Toast and sausages OJ, and milk
Lunch: leftovers, hotdogs, crunchy carrots, applesauce with Milk
Snack: smoothie w/ coconut milk and OJ (frozen fruit, yogurt, OJ or soy milk in a blender)
Dinner: Impossible Cheeseburger Pie, Romain lettuce, carrots, cucumber and tomatoes, Broccoli

Friday 8/14/09

Breakfast: Muffins and Eggs, OJ and Milk
Lunch: leftovers, fishsticks, crunchy carrots w/ guacamole, pears with milk
Snack: smoothie (frozen fruit, yogurt, OJ or soy milk in a blender)
Dinner: Baked BBQ Chicken, Spinach, summer squash, Black Eyed Peas

Saturday 8/15/09

Breakfast: Cocoa pancakes and Bacon, Fruit, OJ, and Milk
Lunch : Leftovers, PBJ, zuchini and celery with ranch, orange with Milk
Snack: smoothie (frozen fruit, yogurt, OJ or soy milk in a blender)
Dinner : Chicken Fried Steak, mashed potatoes, gravy, green beans, broccoli

Sunday 8/16/09

Breakfast: Bacon, Egg, Cheese and Toast w/ OJ and milk
Lunch : Leftovers, Turkey sandwiches, carrots and guacamole, grapes and Milk
Snack: smoothie (frozen fruit, yogurt, OJ or soy milk in a blender)
Dinner: King Ranch Casserole (+ one to freeze), Spinach, Summer Squash, pinto beans

Monday 8/17/09

Breakfast: French Toast and sausages OJ, and milk
Lunch: Leftovers, Grilled Cheese, cut celery w/ ranch, apples and milk
Snack: smoothie
Dinner: Mongolian Beef w/ Brown Rice and Broccoli, Salad with carrot and tomato

Tuesday 8/18/09

Breakfast: Muffins and Eggs, OJ and Milk
Lunch: leftovers, Tuna sandwiches, carrots, oranges with Milk
Snack: fruit smoothie (frozen fruit, yogurt, OJ or soy milk in a blender)
Dinner : Sausages w/BBQ sauce, Spinach, salad with carrot and tomato, baked beans

Wednesday 8/19/09

Breakfast: Cereal, Bacon, Egg, Cheese and Toast w/ OJ and milk
Lunch: leftovers, fishsticks, cut zuchini and summer squash with ranch, apples with milk
Snack: smoothie
Dinner : Broiled Whitefish Parmesean, Broccoli, Macaroni and Cheese, salad w tomatoe

Thursday 8/20/09

Breakfast: Cocoa pancakes and Bacon, Fruit, OJ, and Milk
Lunch: Leftovers, PBJ, carrots, grapes with Milk
Snack: smoothie
Dinner : Pork Chops, Spinach, brown rice, applesauce, baked beans

Friday 8/21/09

Breakfast: Chocolate Biscuits and Gravy, Eggs, Bacon
Lunch: Leftovers, Turkey sandwiches, carrots and guac, oranges and Milk
Snack: smoothie
Dinner : Chicken Breasts and Stuffing, Broccoli, black eyed peas, applesauce

Saturday 8/22/09

Breakfast: Bacon, Egg, Cheese and potatoes w/Toast and Orange Juice or milk
Lunch: Leftovers, Grilled Cheese, veggie, fruit and milk
Snack: smoothie
Dinner : Hamburger Helper, Spinach, salad, kidney beans in helper

Sunday 8/23/09

Breakfast: French Toast and sausages OJ, and milk
Lunch: leftovers, hotdogs, veggie, fruit with Milk
Snack: smoothie
Dinner :Grilled Marinated Chicken Breasts, Broccoli, corn, asparagus, pinto beans

Monday 8/24/09

Breakfast: Muffins and Eggs, OJ and Milk
Lunch: leftovers, fishsticks, veggie, fruit with milk
Snack: smoothie
Dinner : Homeade Pizza, Spinach, salad